Chris Aldernator – Medium

Chris Aldernator

Chris Aldernator

The Winter Soltice.

Grief and loss in the face of the Holidays.

Dec 22, 2023

The Winter Soltice.

Dec 22, 2023

Chris Aldernator

Superman isn’t real!

Our fate is in our hands.

Oct 9, 2023

Oct 9, 2023

Chris Aldernator

Will I lose myself?

My amazing wife, a true inspiration in my life, recently asked me this question: “How would it affect your life if you stopped telling…

Jun 14, 2023

Will I lose myself?

Jun 14, 2023

Chris Aldernator

As I learned to manage my anxiety and understand my recovery, I discovered several practices that…

Take time out: Meditate for 10–30 minutes every day without any interruptions. If you cannot find 30 minutes, do it for any minutes but…

May 27, 2023

May 27, 2023

Chris Aldernator

Meditate,

I waited so long to find you,

Apr 29, 2023

Apr 29, 2023

Chris Aldernator

Sweet Abyss

There’s a feeling that overcame me when I first caught sight of her, a moment where everything inside me came to life.

Apr 29, 2023

Apr 29, 2023

Chris Aldernator

The Poetry of Religion

Love who we say how we say

Apr 16, 2023

The Poetry of Religion

Apr 16, 2023

Chris Aldernator

Circling the drain

I had a tough conversation with my wife a couple of days ago, about the ugly way this addict’s brain works. She is a substance abuse…

Mar 28, 2023

Mar 28, 2023

Chris Aldernator

five seconds of courage

Listening to my co-host Chris Avery speak about his choice to run every day even though he hates running, he said something that I related…

Mar 13, 2023

five seconds of courage

Mar 13, 2023

Chris Aldernator

Just do the work.

I have been asked some version of these questions many times in my recovery.

Mar 7, 2023

Mar 7, 2023

Chris Aldernator

Chris Aldernator

Doing anything I can everyday to pursue a passion for writing. I am a long term recovering heroin addict. I found the right people in the right places.

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